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November 21, 2008

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Enjoy healthy smoothies, salads and wraps at Organic Farmers Market. (Photo by Sheri Elfman)

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SHERI ELFMAN

MORE INFO:

Organic Farmer’s Market
950 E. Cypress Creek Road
(corner of Cypress and Dixie)
Fort Lauderdale
954- 376-3069

Food:
****
Service: ****
Comfort & Aesthetics: ***
Scene: **
Value: *****

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Letter to the Editor

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Organic delights
Organic Farmer’s Market is a star on the health food scene

By SHERI ELFMAN
JUL. 24, 2008
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I found Organic Farmer’s Market on Dixie and Cypress Creek by accident one lunchtime. My coworker Ryan and I were looking to go get some bagels at our usual spot and I suggested we see what else was in the shopping strip. We saw the words ‘Organic’ and ‘Smoothies’ on the windows and it peaked our curiousity. A healthy local lunch spot, that is actually delicious? Could it be?

People dream of finding the proverbial “hole in the wall” eateries, those little dives that almost escape notice, hidden behind bland exteriors in out-of-the-way locales, where delicious food of unparalleled delight awaits those lucky enough to stumble in.  Yet in reality, these out-of-the-way spots are rare.

Organic Farmers Market, stuck in a rather uninviting mini-mall off  Dixie Highway, is one of those places.

The market is owned by a very friendly family who will answer any of your questions, let you sample items and suggest great meals. There is a small store in front, selling produce and supplements; you order your food at the cash register.  On our first visit, Ryan and I tried a couple of their organic juices; Ryan has become a diehard fan of the Evergreen ($5.99), which features cucumber, celery, kale, chard and parsley. He added apple and carrot to the mixture, to make it sweeter.

I decided to treat my office to lunch, so I picked up a bunch of their wraps, including a Hummus Wrap, an Istanbul Wrap, an Eastern Almond Paté Wrap, a BaBaganoush and Chicken Wrap, and a Tuna Wrap ($4.99 each). All of their wraps are made with sprouted Ezekiel bread and come with a side of hummus, tortillas and cucumbers. The items that everyone loved the most were the Istabul Wrap and the Eastern Almond Paté Wrap: the Istanbul was made with raw sesame tahini, garlic, lemon juice, Turkish spices, onion, lettuce, tomato, red pepper and grilled chicken. The Eastern Almond Paté was made with almonds, carrots, celery, onion, garlic, kefir (cultured probiotic milk), grilled chicken and lettuce.  Both wraps were very hearty, with amazing flavor.

I also brought back organic juices and organic smoothies for us to sample. Ryan requested his usual Evergreen, and I brought back a Deep Purple ($6.99), which is made with blackberry, banana, carob soymilk, carob powder, honey or maple syrup. I treated myself to a Turkish Coffee Smoothie ($5.99), which was made with Turkish Coffee (hence the name), walnut, banana, hemp milk and maple syrup. The taste is reminiscent of chocolate milk and coffee, and it is delicious.  A few people balked at the dark green sludgey appearance of the Evergreen, but found that it tasted good as well.

There is also a salad bar where you can fill a container with all kinds of vegetarian goodies—I filled out a salad container for $8.99. Most places weigh the food you get and price accordingly, and it’s usually a lot more than what you planned on spending. I was very pleased with the amount of food I got for that one flat price. I recommend the homemade phyllo wraps, filled with tangy cheese.

On Fridays, a nutritionist is on-site to answer your questions about vitamins, phytonutrients, and how to develop a healthier diet for yourself—free of charge.  And honestly, how many people ever take the time to ask a professional what is really in the food we’re eating?

This place has become our office favorite for lunch, and  there will be more organic delights and Turkish Coffee Smoothies in my future.






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